Start Here
Instead of going to the gym to lift heavy weights, Street Workout works on the principle of body weight training, using your own weight for resistance
Calisthenics Exercises
Once you can easily perform the beginner exercises, start with the intermediate workouts and then gradually move on to the advanced exercises.
Workout Programs
A sophisticated and effective Street workout routine depends on the objective of your personal training and fitness level. No one-size-fits-all.
Barbrothers
Ebook
