An upper body workout is an essential part of every street workout routine. If you choose the right upper body exercises and execute them properly, you will have no problem getting the strength, tone and shape you want. The upper body calisthenics below are a great way to strengthen your shoulders, biceps, triceps, chest and other upper body muscles. Adding variety can spice things up and new impulses will enforce muscle growth. Make sure you always do a proper warming up before you hit the streets!
The star rating next to each exercise indicates the intensity and difficulty of the workout.